<click for larger cover image > Format: DVD NTSC Languages: English Length: 100 min. Release date: November 2009 Other info: All region DVD Price: $34.95 USD , FREE SHIPPING to US & CANADA ONLY Ships 1-2 business days. FOR INTERNATIONAL ORDERS PLEASE ADD THE FOLLOWING SHIPPING COSTS: 1 DVD: $7.95 , 2 DVD's: $9.95 , 3 DVD's: $12.95 FULL CONTACT FIGHTING AND OLD SCHOOL FIGHT CLUB BOXING TRAINING IS BACK! The high intensity intervals, tactical combinations, power punching and hand speed drills are amongst the most effective techniques and rapid weight loss workouts known. That's why mixed martial arts clubs and top fitness athletes everywhere are training like real boxers. Boxing trainer George Vranos teaches his advanced boxing techniques, including footwork, counter punching, head movement and medicine ball conditioning drills. The heart pounding workouts include calestenic conditioning, and sport specific multi-joint plyometrics to develope devistating punching power and explosive hand speed! You get over 60 time tested boxing drills and learn how to throw 6 strikes in one second in this amazing DVD!             I KNOW WHAT IT'S LIKE TO BUY A BLIND ITEM SUCH AS A VIDEO. YOU NEVER KNOW WHAT YOU BOUGHT UNTIL YOU HAVE ALREADY MADE YOUR PURCHASE. I DON'T WANT ANYONE TO BUY SOMETHING YOU DON'T WANT OR NEED. ESPECIALLY IN THIS ECONOMY. PLEASE RESARCH ME AND MY PRODUCTS BEFORE MAKING YOUR PURCHASE.

In addition to a being a 16 year police veteran in Massachusetts George Vranos is also a certified police defensive tactics instructor, licensed boxing coach, a field training officer, and a competitive grappler. During Vranos' 16 year police career he closely studied and identified the most common methods suspects instinctively use to resist or escape standardized police compliance techniques during emotionally charged situations. Vranos then researched, developed and tested hundreds of applications to develop the FACT System. The FACT System is not a standard custody and control system where the officer learns compliance techniques on a "stationary cooperative subject" as learned in police academies. Yet, the standardized wristlocks used by officers all over the United States are the building blocks of the FACT System making these new techniques easy for anyone to learn and apply on the street. If you have any question about my products, tecniques, videos, or purchases you've made. Please contact me by email at FACTVIDEOS@AOL.COM or by mail or phone: Factvideos P.O. Box 201 Rochdale Ma. 01542 Ph # 508-789-0847 < Factvideos.com 2010 > website by Dorval@Gmail.com